Previously dismissed as a frivolous belief of “new agers”, spirituality is now receiving plenty of mainstream attention. New research suggests that being spiritual can have many benefits for our health and well-being. But what does spirituality entail? This post will look at the reasons why people want to be more spiritual and the many ways that you can achieve a deeper understanding of your place in the universe.
Why Be More Spiritual?
Many people are curious about the nature of consciousness, the purpose of existence, and other such profound questions. Spirituality provides insight into the bigger picture and helps individuals to connect with a higher purpose. This can bring a sense of direction and motivation to their lives and encourage them to cultivate qualities such as compassion and empathy that contribute to the greater good.
Spirituality can also be a means of finding inner peace and happiness. Many spiritual practices, such as meditation and prayer, are focused on cultivating a sense of calm and tranquility within the self. These practices can bring a sense of comfort and grounding during difficult times and provide valuable perspectives that help people cope with stress, grief, and other challenges.
How To Become More Spiritual?
The path to spirituality is different for everyone. As such, there is no right or wrong way to undertake the journey. There are many different approaches that one can take to become more open to spirituality. Here are some of them.
Enjoy a Shrooms Trip – Since the 1960s, many people have been awakening their spiritual side by exploring the miracle of mushrooms. Some types of mushrooms contain a psychedelic compound known as psilocybin. Psilocybin is known to bring its users a sense of higher consciousness and connectedness to the universe. That said, magic mushrooms are illegal in most states of the US. This is why some mushroom enthusiasts prefer to buy mushroom spores and grow their own. If you choose to try this method, be sure to do your research before you start.
Explore Spiritual Traditions – While the concept of spirituality is fairly new in mainstream American society, many ancient and indigenous cultures have been practicing it for thousands of years. You may be surprised to find that some spiritual traditions of other cultures resonate with you. Many spiritual centers or community cultural centers offer workshops and classes on different spiritual practices. These can be a great way to learn from experienced teachers and practitioners from varied backgrounds and you can gain a deeper understanding of the range of perspectives and experiences.
Connect with Nature – Nature provides a powerful reminder of the cycle of life. Spending time in nature is an enjoyable way of connecting with the world around you. At the same time, it cultivates respect for the scale of the universe. Many religious sites are surrounded by majestic landscapes for this specific reason. Take time to slow down and observe the natural world around you. Whether you take a three-day hike into the mountains or simply take a stroll down the beach, pay attention to the sights, sounds, and smells around you and enjoy nature in its full splendor.
Travel to Sacred Sites – Visiting sacred sites, such as temples, churches, or natural wonders, can provide a powerful and immersive spiritual experience. Many sacred spiritual sites are renowned for their natural beauty or architectural grandeur and will inspire a sense of awe and wonder. Plan a trip to a location that interests you, and consider hiring a local guide to learn more about the history and significance of the site. Who knows, you may meet fellow pilgrims and experienced spiritual practitioners who can provide support and community on your journey of discovery!
Live with Intention – Living with intention means making conscious choices about how you want to live your life. It involves taking the time to reflect on your values, goals, and priorities, and then making deliberate decisions that align with those things. A large part of this practice involves being mindful in the present moment. Mindfulness practices, such as meditation, can help you to be fully present and connected to yourself and the world around you. By living each moment with intention, you can experience greater harmony and balance in your everyday life.
Find a Community – Spiritual communities provide a safe place to learn, grow, and develop your connection with your spiritual self. Joining a spiritual community such as a temple or meditation group can allow you to meet like-minded individuals who are on the same path of exploration as you. You can discuss your thoughts and challenges and expand your understanding by listening to the experiences of others. Members of the community can also offer encouragement, guidance, and feedback, and hold you accountable for your actions and intentions.
Spirituality is an important aspect of life that can provide a sense of meaning, purpose, and connection to something larger than oneself. It can help us define our true selves and provide a framework for living a more fulfilling life. The road to spirituality looks different for everybody and there is no definite end goal. The key is to be prepared to keep learning as you grow and evolve. Whether you choose meditation or magic mushrooms, may you find the path to inner peace and greater wellness.