Book Notes: Deep Work

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Here are my notes from the book Deep Work by Cal Newport which is about achieving deep work and flow state to produce significant results and enhance productivity in an increasingly distracted world: – the ability to perform deep work … Read More

Common Cocktail Recipes

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I joined the Columbia Bartending Agency (CBA) last semester, which is an organization that consists of Columbia University students trained and certified in Bartending who bartend for private events (e.g. weddings, receptions, private parties, etc;). I took a 4-week long … Read More

The Basics of Fencing

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The fall semester I took a fencing course at Columbia University as part of my Physical Education requirement. As someone who has never touched a fencing blade nor ever watched a match, I was initially impartial to the sport, but … Read More

Deep Work

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Here are some quotes from a section from the book Deep Work by Cal NewPort that I greatly enjoyed and find quite accurate and insightful: “Most people assumed (and still do) that relaxation makes them happy. We want to work … Read More